Living Healthy and Happy
Healthy living tips, recipes and peaceful inspiration
Sunday, July 7, 2013
Headaches and Magnesium
Before you settle with a self-diagnoses and reach for the over the counter pain medication, consider this:
Most frequent headache sufferers have insufficient levels of Magnesium in their bodies and the ache is a symptom.
Next time you experience a mild irritating headache or a migraine, try
400mg of Magnesium.
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