Health Benefits of Apple Cider Vinegar

Apple cider vinegar is the only type of vinegar that is made primarily for health benefits and remedies. Of course it is completely safe to use when cooking and cleaning as well.

One of the easiest ways to experience quick health benefits is to mix 2 tablespoons of Apple Cider Vinegar in a full glass of water and drink 1-3 glasses per day.

This mixture will show dramatic positive results with;

• Digestion
• Constipation
• diarrhea
• body odor
• acid reflux
• sinus infections
• allergies
• energy

Women who add Apple Cider Vinegar to their bath water can reduce or eliminate yeast infections and regain the proper good bacteria balance after their menstrual cycle.
The same antibacterial and antifungal properties will drastically reduce or eliminate;

• foot and nail fungus
• warts
• acne
• dandruff
• sunburns
• whitens teeth
• and it’s great for your hair

This stuff is incredibly inexpensive and totally safe for your outside and inside so why not give it a try?

The complete list of Apple Cider Vinegar benefits would have to include its amazing cleaning powers as well. It works wonders for cleaning coffee makers, dishwashers, garbage disposals, toilets and stain removal.

It is simply amazing!