Saturday, June 1, 2013

Pomegranate Delight


Pomegranate juice is one of the super foods that is at the top of the smoothie ingredients list for me!
The flavor is tart and super sweet at the same time which makes it a perfect paring for all berries, bananas and tropical fruits.
The taste alone makes this juice one of my all time favorites but the tremendous healthy benefits just push it right over the edge.
When all these ingredients are combined, you are left with a smoothie that is full of antioxidants, vitamin C, protein, fiber and iron.
 
4 ice cubes
1 cup pomegranate juice
1 apple (core the apple but don't remove the skin)
1 banana
2 handfuls spinach
2 tablespoons chia seeds

Blend all ingredients together and enjoy this tangy, sweet, refreshing and healthy smoothie!