Sunday, June 2, 2013

Green Tea Fruit Smoothie


Green Tea has been proven to reduce stress and blood pressure, burn fat and it contains a high level of antioxidants.
The Green Tea Fruit Smoothie is a delicious way to get both the recommended  daily Green Tea serving and the 1 1/2 - 2 cups fresh fruits. 
The taste is light, fresh and easy to drink anytime of the day.  

Green Tea Fruit Smoothie
  • 4 ice cubes
  • Strong brewed green tea (2 tea bags seeped in 3/4 cup water)
  • 1 pear with skin
  • 1 nectarine with skin
  • 1 pealed kiwi
  • 1 tablespoon liquefied coconut
Blend all ingredients and enjoy a cold, creamy, delicious way to get healthy.