Tuesday, May 28, 2013

Cherry Pucker Smoothie

The tart cherry juice in this smoothie has a tremendous amount of antioxidants that have been proven to reduce pain, lower cholesterol, reduce inflammation and improve heart health. This combination of ingredients will also give you a boost of protein, omega-3's and it contains fat burning fats.
If all the health benefits weren't enough, the unique and refreshing taste of the Cherry Pucker Smoothie is reason enough to have one everyday!

Simply combine the following ingredients in a standard blender and enjoy.
  • 5 ice cubes
  • 1 cup tart cherry juice
  • 1/2 cup vanilla almond milk
  • 1 medium banana
  • 1/4 teaspoon pure vanilla extract
  • 1 tablespoon chia seeds
  • 1 tablespoon liquefied coconut oil
  • agave nectar to taste *optional

Makes two glasses of healthy deliciousness!